NO Fuss Noodle bowl 

Eating well doesn't have to be complicated. And it can also be very affordable whilst also tasting great tool. This quick and easy lunch comes to around 350 cals providing 33g of protein, 45g of carbs and 5g of fat.

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No fuss noodles

Tasty, healthy and simple

Ingredients

King prawns 150g

Egg fried noodles 150g

Green beans

Bean sprouts all in a homemade

Fresh tomato

Ginger

Soy sauce

Fresh chilli

Fresh lemon

Method -

  • Add 1 tsp of coconut oil to a hot wok or pan.

  • Then throw in 1 cup of green beans & a handful of bean sprouts and cook for 1-2 mins.

  • Add 1 tomato, a wee squeeze of tomato puree, the juice of half a lemon and 1 tbsp of ginger, chilli and soy to a blender. Then blend!

  • After the veg has softened throw in 150g of straight to wok noodles before adding in the blended down sauce.

  • Finally, add 150g of cooked prawns and some more bean sprouts to the pan for extra texture. Then enjoy!

FYI I sometimes like to throw in some sesame seeds here too just for that extra flavour kick.Yes, it's really that simple and much healthier than those pre-packed noodle lunch packs you get in most meal deals out there! Go give it a try!





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