About Me

 

Welcome to TonyBasraFitness.com - I'm Tony (that's my mug on the logo). After spending over a decade working for different brands in Glasgow, Liverpool and London I decided to use my passion for fitness and nutrition to start my own business, where I will share my own personal fitness journey alongside providing coaching and nutritional advice.

I have transformed my own body several times over my life - from being overweight, to becoming too skinny, to the last few years where I've put in the hard yards and reached and maintained my ideal weight and body shape. All in the supposed twilight years of my thirties, I may add. Click here to read about my journey.

It can be done, believe in yourself and let’s achieve your goals together.

My qualifications include:

Level 3 Personal Trainer & Nutritional adviser
Level 3 Pre/Post natal Personal Trainer (soon to obtain)
Level 2 Kettle-bell instructor
Level 2 Studio cycle & spin instructor
Emergency First Aider

Bodycore PT Mentor

Best

Tony Basra






 
 
Karma it's a thing in my book. 💙💙💙 - Perhaps it’s just my spiritual side coming to pass. But Karma for me is a principle I try to live my life by. 🧘🏽🧘🏽🧘🏽 - Being non-judgemental, friendly, respectful, supportive, kind, positive and n
Just some examples of dishes I've been enjoying during lockdown🔐 - All macro-friendly, tasty and interesting. 👨🏽‍🍳Wanna see 👀 more follow my other account @tbf_kitchen 🍳🍕🌮🌯🥙🍗🥘🍝 www.tonybasrafitness.com #glasgowfood #glasgowfoodie #
Unlocking🔓 the belief in yourself may help you achieve great things. 🏠 🚗✈️💙🎉💰👭👫👬🏋️🏽‍♂️ - It may also translate to the difference between achieving your full potential✅ or goals. ✅ - Aged 20 I was around 16 stone, I suffered from bad
Now we are 8 weeks in, the reality of our new normal is starting to show it's true colours.🧍🏾‍♂️⬅️2️⃣➡️🧍🏻😷😷 - 🌌1️⃣ shows me at 81.8kg this week. 👉🏽 🌌2️⃣ shows pre-🔐 vs now. maintenance (damage control) goal achieved so far✅ 👀my grid n